GET FITT FOR PURPOSE
At SpirituallyFITT, we believe fitness is more than physical discipline—it is spiritual stewardship. Real Faith in Motion! Often, what we experience in our bodies is a manifestation of what our spirit has been carrying for far too long. Stress, anxiety, emotional wounds, unprocessed grief, pressure, and spiritual fatigue don’t stay hidden—they begin to speak through the body. Weight gain, exhaustion, inconsistency, and burnout can be signs that something deeper needs attention. We don’t see these signals as failures. We see them as invitations to alignment. Getting FITT for purpose means learning how to listen to your body as a messenger, not an enemy—and allowing God to do the deeper work of healing, uprooting, and restoring from the inside out. When the spirit is neglected, the body bears the burden. But when the spirit is strengthened, the body can finally move in freedom. Our approach integrates spiritual fitness, intentional movement, and mental renewal to help you shed what weighs you down and build a vessel fit for God’s purpose. This isn’t about striving for a certain image or forcing transformation through willpower. It’s about surrender, obedience, and preparing your body to sustain the calling God has placed on your life. Because purpose requires capacity. And capacity requires stewardship. Here, we train differently. We honor the body as God’s dwelling place, renew the mind through truth, and strengthen the spirit so transformation is sustainable—not seasonal. This is where burdened becomes built. And where alignment gives birth to endurance, clarity, and fruit.
The Purpose Compass
Transformed By God’s Grace
Purpose Plans
Small group trial
Get 8 group training sessions for just $25 with our two-week trial! Experience personalized coaching, a faith-based community, and the perfect opportunity to try before committing to a full month of training.”
$3.13
/class
Five years of favor
FIVE YEARS STRONG Anniversary Semi-Personal Training Special In celebration of 5 years of Get SpirituallyFitt, we’re offering a limited-time anniversary rate for new semi-personal training members. For a short time, new clients can join our semi-personal training program and pay only $118 for their first month a special birthday price honoring five years of faith, movement, and transformation. This offer gives you full access to structured, coach-led semi-personal training designed to build strength, consistency, and community—while stewarding your body with purpose. ⏰ Available through January 22 📱 App access included After the first month, standard monthly rates apply.
Semi-Personal Training Sessions
Small Group Coaching Environment
Structured Weekly Programming
Coach-Led Workouts
Strength & Conditioning Focus
Community & Accountability
App Access & Scheduling
Monthly Membership Access
$118
for 1 month
1-on-1 Personal Training
At Spiritually Fitt Personal Training, we go beyond workouts—helping you honor God by caring for your body and growing in your faith. Our customized plans combine fitness and spiritual encouragement, so you can achieve your goals with purpose and dedication. Whether you’re looking to lose weight, build muscle, or deepen your walk with Christ, we’re here to guide and support you every step of the way. Ready to transform? Let’s get started!
Flexibility and Convenience: Enjoy the flexibility to train from anywhere, at any time, according to your schedule and preferences.
$350
Monthly
Wise & Well — Women 65+
Wise & Well is a faith-centered semi-personal training program designed specifically for women ages 65 and better who desire to move with confidence, build strength, and steward their bodies well in this season of life. This program focuses on safe, guided movement that improves strength, balance, mobility, and overall wellness. No intimidation or pressure. Each session is intentionally paced and led with care, encouragement, and community at the forefront. Wise & Well honors the wisdom you carry while helping you remain active, independent, and well spiritually, soulfully , and physically. Gray hair is a crown of splendor; it is attained in the way of righteousness.” — Proverbs 16:31
Semi-Personal Training
Strength & Stability
Balance & Mobility
Low-Impact Options
Safe Movement
Faith & Encouragement
Community Support
App Access
$100
Monthly
Annual commitment Semi-Personal Training
Commit to a full year of growth, accountability, and purpose. Our Annual Small Group Training Contract offers you the lowest monthly rate and the strongest support system. Train in a consistent, faith-filled community with personalized coaching, structured workouts, and encouragement every step of the way. This is your year to build discipline, strengthen your temple, and stay SpirituallyFitt all year long.
1. Circuit Styled Workouts: Customized training plans to meet your fitness goals.
2. Small Group Support: Connect with a tight-knit, faith-based community.
3. Accountability Coaching: Stay on track with guidance and motivation.
4. Group Chats: Share progress, encouragement, and tips with your team.
5. Progress Tracking: Monitor your achievements with weekly check-ins.
6. Faith-Focused Approach: Grow physically and spiritually with purpose-driven training.
$175
Monthly
VIRTUAL Training
Unlock inner strength and peace with Spirituallyfitt, virtual training for mind, body, and soul, exclusively available through our app. Get ready to experience tailored workouts and expert guidance from the comfort of your own home or wherever you are. Our certified personal trainers will design custom workout routines based on your fitness level, goals, and preferences. With real-time video sessions, you'll receive one-on-one coaching, form correction, and motivation to push your limits and achieve results like never before. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to reach new heights, our Virtual Personal Training Plan is your ticket to success. Join today and let's crush your fitness goals together!
Online Sessions weekly: Enjoy four training sessions per week, each lasting 45 to 60 minutes, providing ample opportunity to work towards your fitness goals.
Real-Time Video Sessions: Engage in one-on-one virtual training sessions with your trainer via live video calls for real-time feedback and guidance.
Customized Workout Routines: Receive personalized workout plans tailored to your fitness level, goals, and preferences.
Goal Setting and Tracking: Collaborate with your trainer to set achievable fitness goals and track your progress over time.
Accountability and Motivation: Stay accountable and motivated with regular check-ins, progress assessments, and ongoing support from your trainer.
Access to Training Resources: Benefit from access to additional training resources, such as workout videos, exercise tutorials, and fitness tips, to supplement your training experience.
Feedback and Adjustments: Receive continuous feedback from your trainer and have your workout plan adjusted as needed to ensure continued progress.
$200
MonthlyEssence English
Certified Personal Trainer/ Fitness Studio Owner
My spirituallyfitt journey began back in 2016. My favorite (and only) uncle passed away from cardiac arrest . Being a main male role model in my life I turned to food in my depression and grieving. I was the biggest I had ever been in 2018 and at the age of 19 had a blood Clot in my right arm. No longer did I turn to food and other things of the world I knew I had to turn my life back around and give it to God! So I wouldn’t fall to the same fate as my beloved uncle. God changed my life so that I could INSPIRE, MOTIVATE and ENCOURAGE others to change their lives as well. When working with clients, I like to empower you with knowledge to apply for a lifetime. Instead of handing you a meal plan, I teach you how to build your own. You will enjoy building your Temple Up for God to Dwell in! Let’s Press Towards the Mark! Phillippians 3:14
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client testimonies
Essence is amazing! I have a significant amount of weight to lose and she makes me feel like it's possible! She inspires as she challenges you. The group classes are engaging and the atmosphere is encouraging and positive. She plays encouraging Christian music and is sure to give each client personal attention. Her programs are affordable and includes an app for easy meal tracking and includes a meal plan with tasty recipes. She has a group thread and is very responsive to messages! If you're looking for a trainer who invests in your success and holds you accountable while pushing you to become the best version of yourself... mentally, physically, and spiritually... look no further! She's the best
I have been working with Essence for almost two years and it's been the greatest investment I have made. I have watched my body, mind and spirit all transform tremendously since I have become a client. Essence does not just focus on the body but you as a whole. She always brings new routines and challenges that help keep your body in a continual state of transforming. If you are thinking about throwing in the towel I challenge YOU to give it one more try with Get SpirituallyFitt
Breketa Goodwin
I have been with Essence for over a year. I have lost over 50 lbs with Essence. I was in the pre diabetes stage and had high cholesterol. She is amazing at getting you to believe in yourself and reach levels of fitness you never thought could be possible. My A1C is within a healthy range and so is my cholesterol. I look at feel good. She continues to help me get closer to my weight loss goals as well as my health goals. I am more confident too. If you are looking for someone to help you meet your goals Essence is the one for you!
Terenca J.
